Best Tips that actually works to stop hair fall.
Your hair may look beautiful, but if you fall regularly, at
one time you will lose your natural beauty.. Because hair loss destroys the
natural beauty of human beings. Boys and girls are all victims of this hair
fall. Hair is usually made of a protein called keratin. Which contains 97
percent protein and 3 percent water. Usually the hair we see is made up of dead
cells. Because it has no
any sensory cells. If
you are a victim of hair loss, if you do not know the cause of hair loss, then
you cannot find a solution. If you understand why hair is falling out, it will
be easier to control your hair fall.
How do you know the hair is falling?
A any healthy person has an average of one to one and a half
lakh hairs on his head. The average lifetime of hair is 2 to 6 years. So when finished
the lifetime of the hair, some hair falls out and new hair grows. But if the
hair falls out prematurely or there is a problem in growing new hair, then the
hair starts to thin. It is normal to lose 50 to 100 hairs per day. But if its
amount increases, it is considered as a problem of hair loss. If excess hair
can be noticed on pillows, beds, floors or bath towels, then hair care should
be taken into consideration. Because hair loss is not just an external cause,
there may be some underlying cause.
Here are some important reasons for hair
loss:
1. Excess hair falls out of those whose body is more
affected by androgenic hormones. These hormones are usually higher in the male
body.
2. Excessive hair loss due to fungal infection or dandruff.
3. Hair falls out if the body does not have adequate amount
of nutrients and vitamins (meat, sugar, fat and minerals).
4. Excess hair falls out after chemotherapy to treat cancer.
5. If the level of thyroid hormone is low or high, then
during pregnancy and after the birth of the baby, the hormonal balance changes,
then the hair falls more.
6. Excessive hair falls due to giving extra heat to the hair
and using chemicals.
7. Excessive hair loss due to anxiety or mental problems.
8. Excessive hair loss due to various diseases such as
anemia, typhoid, jaundice, malaria, diabetes, etc.
9. When the roots of the hair are soft when wet, combing the
hair will cause excess hair to fall out.
10. Excessive hair loss due to side effects of various
medications (birth control pills, pressure medications, blood thinners,
hormones and mental illness medications).
11. There may be hereditary reasons for baldness.
Let's not know what to do in case of
excess hair loss: -
1. Reduce excess stress.
2. Eat a balanced diet rich in iron.
3. Refrain from giving chemicals to the hair.
4. Keep hair clean and dandruff free.
5. Hair massage and exercise and try to get enough sleep.
6. Drink nutritious food and adequate water.
7. Avoid shampooing and applying too much heat.
8. Consult a doctor before using any medicine.
9. Refrain from combing wet hair.
10. Refrain from any kind of chemical spa.
11. Use shampoo according to the type of hair.
12. Refrain from giving artificial colors.
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